Author and International Marathon Trainer Jeff Galloway Plans Training Retreat in Highlands, NC Limited Space Workshop: “Training Injury-Free: Running Until You’re 100”
FOR IMMEDIATE RELEASE
Contact: Amanda Sullivan, 828-200-0650
Author and International Marathon Trainer Jeff Galloway Plans Training Retreat in Highlands, NC
Limited Space Workshop: “Training Injury-Free: Running Until You’re 100”
(Highlands, NC) Jeff Galloway is bringing his popular training retreat back to the East Coast for another training weekend at the Four-Star Old Edwards Inn and Spa in beautiful Highlands, NC. Jeff and his wife Barbara will host two days of social events, clinics, short runs and ancillary activities for spouses. The Highlands/Cashiers Plateau of North Carolina’s Blue Ridge Mountains provides spectacular scenery as well as the ideal high-altitude training environment.
Runners will get the tools to gain control over each aspect of running and will receive individualized information for goal setting. All ages, speeds and experience levels will benefit from this two-day, fully participatory retreat that focuses on helping each participant personally improve their running program.
The package price for the 2-day retreat starts at $670 for single occupancy and $950 for double occupancy and includes a champagne arrival plus:
- Two Nights at Old Edwards Inn (September 23 - 24)
- Deluxe Accommodations
- Welcome Reception on Sunday
- Dinner at The Spring House on Monday with Jeff Galloway
- Running Clinics and Seminars
For more information and reservations call 828-787-2625.
About Jeff Galloway (www.jeffgalloway.com)
A world-class athlete. As a member of the 1972 Olympic team, Jeff competed against the world’s best athletes in Europe, Africa, and the former Soviet Union. He broke the U.S. 10-mile record (47:49) in 1973 and has a six-mile best of 27:21. Among his victories are the Peachtree Road Race, Honolulu Marathon, Atlanta Marathon and top place finisher in many prominent U.S. races such as the Boston Marathon.
Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway run-walk, low mileage, three-day, suggestions to an over 98% success rate.
Jeff has worked with over 200,000 average people in training for specific goals and is the inventor of the Galloway RUN-WALK-RUN™ method. Jeff is an inspirational speaker to over 200 running and fitness sessions each year.
His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise...
About Old Edwards Inn and Spa (www.oldedwardsinn.com)
- Condé Nast Traveler’s #1 Hotel Spa in North America for 2010 with the First Ever Perfect Score in the 20-Year History of the Reader’s Survey
- Condé Nast Traveler’s #3 Hotel Spa in the United States for 2011
- 2010 TripAdvisor Travelers’ Choice Award (top ten in the US)
- 2011 TripAdvisor Reader's Choice Award for #4 Best Relaxation Spa Hotel in the U.S.
- 2011 TripAdvisor Reader's Choice Award for #2 Best Hotel for Romance in the U.S.
- 2011 TripAdvisor Certificate of Excellence for Madison’s Restaurant
- Condé Nast Johansen’s Most Excellent Inn in the US and Canada 2008
- Forbes Four-Star Rated for both the Resort and The Spa
- AAA Four-Diamond Rated
- Madison’s Restaurant and Wine Garden has won the Wine Spectator “Award of Excellence” every year since 2005 and the “Best Of” award since 2008.
Old Edwards Inn and Spa cascades along several blocks in downtown Highlands—a cultural mountain village that offers award-winning dining, wine events, art galleries and some of the nation’s top golf resorts. The European style resort welcomes visitors to North Carolina’s high country with its unique blend of relaxed luxury recognized worldwide. A spectacular outdoor heated mineral pool, world class spa, award-winning dining, and golf at the private Old Edwards Club are signature experiences at this full-service mountain resort. Guests are surrounded by the warmth and character of Old-Europe architecture and authentic period antiques. Many rooms, cottages and suites offer private patios or terraces—some with captivating rooftop views of Main Street and downtown Highlands. All of the luxury accommodations include champagne arrival, twice-daily housekeeping, two 24-hour business centers and two 24-hour Butler’s pantries with Dove Bars, fresh fruit and soft beverages. European bedding, fine Italian linens, plush robes & slippers, rainfall showers, heated-tile bathroom floors, in-room safes and Wi-Fi enhance the in-room experience. Old Edwards Inn and Spa also boasts a state-of-the art fitness center with wellness classes that include guided hikes into the scenic surrounding mountains known as “waterfall country.”
Guests enjoy onsite shopping at the Spa Boutique, Acorns Boutique or Acorns on Church featuring fine antiques and home accessories. Dining venues include Madison’s Restaurant and Wine Garden serving innovative New South Cuisine, the Spa Café and the Poolside Bar and Bistro. Special events and weddings take place at The Farm—a lushly landscaped Old Edwards property located one mile from downtown Highlands featuring The Barn, the Farmhouse with luxury lodging, Bridal Pavilion, Bridal Bridge over a scenic pond and outdoor events pavilion. The Edwards Hall Conference Center provides a catered corporate retreat venue.
Also introduced in 2009 was Satulah, Old Edwards Private Residences, which includes 14 luxury mountain homes just two blocks off Main Street, Highlands. The Forbes Four-Star, AAA Four-Diamond resort is located at 445 Main Street in Highlands, NC.