Old Edwards Inn and Spa Presents a Mind and Body Detox Retreat with Julia Rogers Hamrick, Author of Choosing Easy World

Friday, January 21, 2011

Contact: Amanda Sullivan, 828-200-0650

Old Edwards Inn and Spa Presents a Mind and Body Detox Retreat
with Julia Rogers Hamrick, Author of Choosing Easy World

(Highlands, N.C.) Throw out "The Rules" and follow your inner wisdom to wellness and joy during the Mind and Body Detox Retreat March 10 - 13, 2011. Julia Rogers Hamrick, author of Choosing Easy World, Kyra Russell, Certified Life Coach, Yoga Instructor and Manager of The Spa at Old Edwards and Executive Chef Johannes Klapdohr will guide you through a three day full immersion retreat.
Julia Rogers Hamrick, personal-growth facilitator has lost 55 lbs. and greatly improved her physical, mental and emotional health by learning how to live from her authentic self. This 3-day retreat is designed to help attendees “clear their way” to true inner wisdom. Guests will discover that space inside themselves where they can operate from a position of true self-empowerment. Guests will experience ideas, eating styles, foods and practices that bring them closer in touch with their unique Self—so they can blaze their own trail to a healthy and unified mind, body, and spirit.
Some of the key things that will be addressed are:
  • Self-acceptance & giving yourself permission to be who you are
  • Honoring your Self
  • Trusting your Self
  • Letting go of "shoulds" and "ought-tos"
  • Honoring your preferences
  • Figuring out what works for you
  • Dropping resistance
Mind and Body Detox Retreat Package
  • Three Nights (March 10, 11 and 12) in Deluxe Accommodations
  • All Meals Included
  • Mind and Body Detox Retreat Included
Make plans now to attend the Mind and Body Detox Retreat at Old Edwards. Must be registered by February 27, 2011. Call 866-787-2625. For more information, visit www.oldedwardsinn.com/mindandbodydetox.
About Old Edwards Inn and Spa (www.oldedwardsinn.com)
  • Condé Nast Traveler’s #1 Hotel Spa in North America for 2010 with the First Ever Perfect Score in the 20-Year History of the Reader’s Survey
  • 2010 TripAdvisor Travelers’ Choice Award (top ten in the US)
  • Condé Nast Johansen’s Most Excellent Inn in the US and Canada 2008
  • Forbes Four-Star Rated for both the Resort and The Spa
  • AAA Four-Diamond Rated
  • Madison’s Restaurant and Wine Garden has won the Wine Spectator “Award of Excellence” every year since 2005 and the “Best Of” award since 2008.
The Old Edwards Inn and Spa welcomes visitors to North Carolina’s high country with its unique blend of relaxed luxury recognized worldwide. A spectacular outdoor heated mineral pool, world class spa, award-winning dining, and golf at the private Old Edwards Club are signature experiences at this full-service mountain resort.  Guests are surrounded by the warmth and character of Old-Europe architecture and authentic period antiques. Many rooms, cottages and suites offer private patios or terraces—some with captivating rooftop views of Main Street and downtown Highlands.  All of the luxury accommodations include champagne arrival, twice-daily housekeeping, two 24-hour business centers and two 24-hour Butler’s pantries with Dove Bars, fresh fruit and soft beverages. European bedding, fine Italian linens, plush robes & slippers, rainfall showers, heated-tile bathroom floors, in-room safes and Wi-Fi enhance the in-room experience. Old Edwards Inn and Spa also boasts a state-of-the art fitness center with wellness classes that include guided hikes into the scenic surrounding mountains known as “waterfall country.”
Guests enjoy onsite shopping at the Spa Boutique, Acorn’s Boutique or Acorn’s Annex featuring fine antiques and home accessories. Dining venues include Madison ’s Restaurant and Wine Garden serving innovative New South Cuisine, The Rib Shack and Sports Corner, the Spa Café and the Poolside Bar and Bistro. Special events and weddings take place at The Farm—a lushly landscaped Old Edwards property located one mile from downtown Highlands featuring The Barn, the Farmhouse with luxury lodging, Bridal Pavilion, Bridal Bridge over a scenic pond and outdoor events pavilion.  The Old Edwards Executive Conference Center provides a catered corporate retreat venue.  
Also introduced in 2009 was Satulah, Old Edwards Private Residences, which includes 14 luxury mountain homes just two blocks off Main Street, Highlands. The Forbes Four-Star, AAA Four-Diamond resort is located at 445 Main Street in Highlands, NC.
  • Old Edwards Media Gallery
    Explore a photos and videos of the beautiful lodging, activities and dining offered at Old Edwards Inn and Spa in Highlands, North Carolina.
    Old Edwards Media Gallery
  • Old Edwards Club
    Golf Course
    Spend a day at Old Edwards Club and dine in the newly expanded Grill Room, including the grand porch overlooking the golf course.
    Old Edwards Club
    Golf Course
  • 2014 Designer Trunk Shows
    Find the latest styles from all your favorite designers at Acorns trunk shows this season.
    2014 Designer Trunk Shows
  • Rockwood Lodge
    Book Rockwood Lodge for your next family reunion or group getaway, and enjoy all Old Edwards Amenities
    Rockwood Lodge
  • Authentic Culture
    and Abundant Arts
    Explore live theater and music venues as well as the abundance of galleries in and around Highlands.
    Authentic Culture
    and Abundant Arts
Call us Today at 866-526-8008
445 Main St. Highlands, NC 28741